View Workout (William Hutton)
Whitmore Common
September 20, 2022 (Morning)
Exercise Type: Run
Weather: Mild, muggy, overcast, refreshing breeze
Comments:
Light and strong and start, drained by end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:26 | 8:04 / Mile | Steady State |