January 18, 2010 (Afternoon)
Exercise Type: Run
Weather: 50ish
Comments:
Ran w/ Xenia, from her house up and around Fort Reno, back to her house, up Albemarle to Wisconsin, down Wisconsin to Cactus and back.
Went home and did crunches and planks!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
36:00 | Nike Zoom Vomero 4 |