View Workout (Andrew McGregor)
(Untitled)
September 21, 2022 (Morning)
Exercise Type: Run
Weather: Between 86 and 89 -- warmed up as I went. Sunny and humid too.
Comments:
Felt OK. It was hotter and more humid during the sunlight. Definitely felt its affects. Didn't feel as relaxed or smooth. I was mostly just trying to log miles and get it in.
Splits: 8:11, 7:56, 7:48.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:02 | 8:00 / Mile |