View Workout (Ken Swettenham)
Brummeria Route
September 23, 2022 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run route. Felt that I was really struggling but although I have done better times over this route, this was by no means my worst time either, so I'll take it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 39:25 | 7:53 / Kilometer | Training |