View Workout (Anthony Belber)
backlogging another week's worth
September 22, 2022 (Afternoon)
Exercise Type: Run
Weather: windy, temps dropping through the 70s behind coldfront
Comments:
Summer blew away today and the team's energy level spiked as we searched for mini coopers and many went to watch the SFS/GDS soccer match for boys. Amanda and I looped AU park (with Lauren for some). Caught my 4th leaf of the season. It was begging to be caught.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Training | Bright Blue Vongos |