View Workout (george vernon)
(Untitled)
January 18, 2010 (Morning)
Exercise Type: Run
Weather: 50 degrees gorgeous
Comments:
tired from previous workout. legs felt decent, but i was happy to finish. great lunch at bakers, woke up in lauren's house?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:22 | 7:10 / Mile | Easy | 905 |