View Workout (Anthony Belber)
Happy New Year Julia Smith!
September 26, 2022 (Morning)
Exercise Type: Run
Weather: lovely, 60s
Comments:
Julia was in town for Rosh Hashanah and came over at 7am. We looped Reno, through the Close, and home via Wisc. Very nice to catch up with her and she seems to be doing great! I might have rambled on a bit long about teaching HS. Felt pretty good overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:00 | 8:30 / Mile | Training | Bright Blue Vongos |