View Workout (Thomas Pham)
13 miles
August 2, 2008 (Morning)
Exercise Type: Run
Weather: 71
Comments:
Felt good until the 10th mile. Legs felt really heavy. I started to really slow down at that moment. I will need to pick it up on my training. Good thing is, no injuries. Just a lot of soreness.
piedmont-jacklyn-milpitas blvd-capitol ave-berryesa-piedmont
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 2:07:00 | 9:46 / Mile | Asics Kayano Red |