View Workout (Chase Taylor)
5 on the treadmill
September 14, 2022 (Morning)
Exercise Type: Run
Weather: Nominal
Comments:
I had a hell of a time figuring out my pace for this workout, treadmill in Scotland, probably slower. 5 miles on two different treadmills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Black Shoes Begin |