View Workout (Tyler Dugan)

Calendar - Statistics - Workouts

Return to Log Return to Log

J and B's with finish at my house

January 17, 2010 (Afternoon)

Exercise Type: Run

Weather: rain

Comments:
very muddy behind CVS

Distance Duration Pace Interval Type Shoes
3.51 Miles 37:54 10:47 / Mile   Gel Cumulus 11