View Workout (Stuart McLean)
Miserable pre-gout attack run
September 24, 2022 (Afternoon)
Exercise Type: Run
Weather: 1500: Beautiful! 70F and overcast
Comments:
I started to feel pretty bad on the way to the track. After about 1.6 miles, I started to feel awful and stopped. By early Sunday morning, I had a fever and a swollen right foot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 16:47 | 10:29 / Mile | Easy | Salming EnRoute 3 Blue |