View Workout (Courtney Wallace)
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(Untitled)
September 29, 2022 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
49:47
|
1.5 Miles |
11:49 |
7:52 / Mile |
Warmup
|
|
4.1 Miles |
34:13 |
8:20 / Mile |
|
|
0.4 Miles |
3:45 |
9:22 / Mile |
|
|