View Workout (Andrew McGregor)
(Untitled)
October 4, 2022 (Morning)
Exercise Type: Run
Weather: 73, felt good. Sunny
Comments:
Felt pretty good. Was just trying to get in a shake out run. Inner thighs were a bit chaffed from last night, so by the end I was ready to be done.
Splits: 8:06, 8:02, 7:40.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:57 | 7:59 / Mile |