View Workout (Zach Norris)
(Untitled)
April 1, 2008 (Afternoon)
Exercise Type: Run
Comments:
raced 5k w/new shoes, i'm thinking some of my other times are incorrect, cuz this hurt a lot, i also fell!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 22:05 | 7:06 / Mile | Hurricane 9 |