View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
October 5, 2022 (Morning)
Exercise Type: Run
Comments:
Absolutely flat today. Not a good run. Walked far more than I ran. Disappointing after such a good run yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 51:26 | 8:34 / Kilometer | Training |