View Workout (Andrew McGregor)
(Untitled)
October 7, 2022 (Night)
Exercise Type: Run
Weather: 80, clear
Comments:
Just wanted to get in some miles. Calf has been sore, didn't run this morning and waited to recover more.
Splits: 7:54, 8:09, 8:31, 8:05.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:47 | 8:11 / Mile |