View Workout (Ken Swettenham)
Fat Cats 10km
October 9, 2022 (Morning)
Exercise Type: Run
Comments:
I had a really good run. I was especially pleased considering I did 21km yesterday. If it wasn't for the brutal last 2km, the time would have been close or evern under 1:20. Chuffed with this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:22:25 | 8:14 / Kilometer | Race |