January 18, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast, chilly
Comments:
felt good, trying not to go too fast. Burned 507 calories
6:52
6:58
7:14
7:03
7:09
.50-6:53
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:46 | 7:02 / Mile | Saucony |