View Workout (Peggy Boyd)
easy run
January 18, 2010 (Night)
Exercise Type: Run
Weather: power clbub
Comments:
calories 303
speed 3.9
inclination 2.0
tambien hice shoulders, quads, butt and hip adduction
calories 156 40'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.24 Miles | 50:00 | 15:25 / Mile | 135 | 200 |