
October 13, 2022 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
Ran with a variety of people down to the Cathedral and then looped Highland place with Jamie Zimmermann and Luke Cohen. Body felt blah.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 39:00 | 8:39 / Mile | Training | Bright Blue Vongos |