View Workout (Anthony Belber)
With the NY Dolphin
October 9, 2022 (Morning)
Exercise Type: Run
Weather: cool, 50ish
Comments:
Ran from Dad's down Broadway to Columbus Circle.
(13 minutes) Met up with Sarah Pillard and took a couple of odd loops through the bottom half of Central Park for 30 minutes. Then met up with Caveman at Columbus Circle and we walked through the park and back to my Dad's. So nice to spend a lovely morning with these lovely people.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:00 | 7:49 / Mile | Training | Bright Blue Vongos |