
October 13, 2022 (Night)
Exercise Type: Run
Weather: Cool and lovely
Comments:
Night run to cook off some calories and ease some anxiety, .8 into the cooldown my stomach exploded lol so walked the last .2 and avoided an outdoor bathroom experience 4x717, .8 at 845.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.8 Miles | 0:00 | |||
4.0 Miles | Cruise | Blue Angels | ||
0.8 Miles | Cooldown | Blue Angels |