View Workout (Stuart McLean)
Miserable run at HHS
October 15, 2022 (Afternoon)
Exercise Type: Run
Weather: 1200: 72F and sunny
Comments:
Just not feeling it today. First run as a 63 year old.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:06 | 10:01 / Mile | Easy | Salming EnRoute 3 Blue |