View Workout (Joel Mead)
Parkrun 4th Place
October 15, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
Nice sunny parkrun, nobody quick showed up so I can 4th. Average time, needs plenty of improvement soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 20:24 | 4:04 / Kilometer | Speed | Asics Evoride 2 |