View Workout (Chase Taylor)
Get that 31
October 16, 2022 (Morning)
Exercise Type: Run
Weather: Nice cool
Comments:
5x810 with Jeff, kept it easier on the Henry Clay estate, nice morning for it, hitting some major mileage goals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | White Angels |