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October 17, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.3 Miles 1:14:01
1.0 Miles 10:48 10:48 / Mile Warmup Ghost 14 Blue Sole
2.65 Miles 26:06 9:50 / Mile   Ghost 14 Blue Sole
2.65 Miles 25:41 9:41 / Mile   Ghost 14 Blue Sole
1.0 Miles 11:26 11:26 / Mile Cooldown Ghost 14 Blue Sole

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