View Workout (Joel Mead)
Easy 10
October 18, 2022 (Morning)
Exercise Type: Run
Weather: Night/Rain
Comments:
Early run. Streetlight beams onto misty air, and Rogers Head. Felt a bit meh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 58:12 | 5:49 / Kilometer | Easy | Puma Velocity Nitro |