View Workout (Anthony Belber)
Meredith Alexander extended
October 19, 2022 (Afternoon)
Exercise Type: Run
Weather: nice, 60s
Comments:
Ran with an ever changing swarm of Hoppers. Took the Somerset side streets in hopes of hunting leaves, but little was falling. Cut down Bradley to intercept others and then extended to the stair case after Mass and doubled back through Little Falls trail and up through the valley.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 53:00 | 8:09 / Mile | Training | Bright Blue Vongos |