View Workout (Ryan Tague)
Jenson, Butcher
January 19, 2010 (Afternoon)
Exercise Type: Run
Weather: Mild, Cool
Comments:
Ran three laps, short, long over hill, short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Hills |