View Workout (Chase Taylor)
Nothing shameful
October 25, 2022 (Afternoon)
Exercise Type: Run
Comments:
With TJ, outside windy but nice, unsure on pace, roling hills, maybe 753, his watch is closer to 8. 5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Blue Angels |