View Workout (Anthony Belber)
Day before the day before
October 27, 2022 (Afternoon)
Exercise Type: Run
Weather: 65, sunny
Comments:
After sending team to Ward and back, I got hung up talking to Aimee Mavragis and then ran just to Nebraska Ave and back with some doubling back for straggling groups. Rounding this distance down as I probably rounded up for the midd day leaf hike run. Did I mention I caught 13 leaves mid day to bring the season total to 41?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 15:00 | 15:00 / Mile | Training | Bright Blue Vongos |