View Workout (Anthony Belber)
Crawling
October 21, 2022 (Morning)
Exercise Type: Run
Weather: dark, cool
Comments:
Can't recall the exact route, but Alex, Jesse, and I met up with Professor and looped Greater Tenley, maybe along 36th and Vann Ness if I'm remembering the correct day. Didn't even return to the library, as I think we split near Sam's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:00 | 9:48 / Mile | Training | Black, collarless Vongos |