
October 15, 2022 (Afternoon)
Exercise Type: Run
Weather: breezy, but no leaves for me
Comments:
Drove down to within a block of Gonzaga and met up with Corbin who is living down there this fall after transferring to Georgetown. Led him on a fruitless search for leaves all around Capitol Hill. a beautiful run, but felt very stiff and frustrated by leaves. Buchwald is doing well, though!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 38:00 | 8:26 / Mile | Training | Bright Blue Vongos |