View Workout (Ken Swettenham)
Brummeria Route
October 25, 2022 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run route. Couldn't really get going and disappointed to miss breaking 40 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 40:03 | 8:00 / Kilometer | Training |