View Workout (Lee Fuller)
Spooktacular 5K
October 29, 2022 (Morning)
Exercise Type: Run
Weather: 58 and beautiful
Comments:
working on form, ankles less sore. yoga both before and after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 36:27 | 11:45 / Mile | Race |