View Workout (Anthony Belber)
48th Leaf
October 30, 2022 (Morning)
Exercise Type: Run
Weather: mid to upper 40s
Comments:
Played this poorly all around, but at least I ran. Drove to Matt's and we ran to Alice's. Wiggled around Tenley and Chevy Chase only spotting a handful of leaves and only catching one. Ended at Matt's just as the volume of leaves finally started to pick up. Feeling decently tired from yesterday and right big toe joint was achy from wearing the old shoes yesterday. Also got a Covid booster (2nd booster, 4th shot over all...) Moderna this time after Pfizer for the first few.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:00 | 8:18 / Mile | Training | Black, collarless Vongos |