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10k Trails with Ryan
October 25, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
10k birds marsh with ryan. Ankles tired after 4mm drop.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Kilometers |
55:29 |
5:32 / Kilometer |
Cruise
|
Asics Fuji Lite 2
|