View Workout (Brian Link)
it's long and hard and not attached to brett
August 2, 2008 (Morning)
Exercise Type: Run
Weather: cold front
Comments:
long run. i was tired, hungry and thirst. unfortunately that was after the 5 mile. didn't feel that great, but i worked a full day, and didn't sleep that much. i got the weekly mileage though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles |