View Workout (Chase Taylor)
Good Times for all
November 1, 2022 (Afternoon)
Exercise Type: Run
Weather: Spectacular
Comments:
Very nice evening run 5x800 with TJ, some rolling hills, kept it light to let the legs rest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | White Angels |