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November 2, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.5 Miles 16:26
1.25 Miles Warmup  
1.5 Miles 9:20 6:13 / Mile    
0.75 Miles 4:27 5:55 / Mile    
0.25 Miles 1:14 4:56 / Mile    
0.25 Miles 1:25 5:39 / Mile    
0.5 Miles    

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