
November 4, 2022 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run route. After two relatively poor runs over this route last week, I was pleased to get comfortably under 40 minutes today. Been a good week of running this week so far, compared to the last few weeks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 39:26 | 7:53 / Kilometer | Training |