View Workout (Ken Swettenham)
Green Mile 8 Miler
November 5, 2022 (Morning)
Exercise Type: Run
Comments:
Absolutely loved this run. Not my worst pace ever over this distance. Low turnout, which meant that it felt like a solo training run, but enjoyed the route. Very well organised event. One of my better runs this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Kilometers | 1:45:17 | 8:05 / Kilometer | Race |