View Workout (Stuart McLean)
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Planet Fitness Treadmill
November 15, 2022 (Afternoon)
Exercise Type: Run
Weather: 1630: Cold, dark, and rainy outdoors
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.05 Miles |
30:00 |
9:50 / Mile |
Easy
|
Salming EnRoute 3 Blue
|