View Workout (Ken Swettenham)
Revolution Trails Botanical Sunset Run
November 16, 2022 (Morning)
Exercise Type: Run
Comments:
A tough but enjoyable route. Bettered my last run over this route by 44 seconds and just 8 seconds off a route PB, so I can't really complain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Kilometers | 1:32:55 | 9:09 / Kilometer | Race |