View Workout (Ken Swettenham)
Tom Jenkins 10km
November 19, 2022 (Morning)
Exercise Type: Run
Comments:
A little disappointed in the running time. But crowds at the start meant it was really slow to get going and it was only after 5km that I started to feel OK. Not into the run at all at the start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Kilometers | 1:29:25 | 8:48 / Kilometer | Race |