View Workout (Tiffany Ruan)
515. RUN.
November 18, 2022 (Afternoon)
Exercise Type: Run
Weather: cold, 30s.
Comments:
felt tired and breathing hurt. R hip also felt weird.
splits: 12:33, 13:04.
extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.03 Miles | 26:09 | 12:52 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Sky Blue/Orange/Black, 8.5 M US |