
November 16, 2022 (Morning)
Exercise Type: Run
Weather: light breezes
Comments:
Caught three leaves. Drove to Rhianna's at 11:30am. Took a pleasant 26 minute loop around her neighborhood (Lafayette) FOR 2.6 miles. Then drove home, sad to have only caught one leaf, but pleased to have seen Rhino. Ended up running another 16 minutes around my neighborhood, hunting down two more leaves before pickup up the Belbermobile at the Happy Go bike shop and riding home. Kind a blah day of running, but I need these lighter days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 42:00 | 9:19 / Mile | Training | Black, collarless Vongos |