View Workout (Stuart McLean)
4 Miles at HHS
November 19, 2022 (Afternoon)
Exercise Type: Run
Weather: 1600: Very cool (44F) and just about perfect for running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:30 | 9:52 / Mile | Easy | Salming EnRoute 3 Blue |