View Workout (Stuart McLean)
4 Miles at HHS
November 21, 2022 (Afternoon)
Exercise Type: Run
Weather: 1600: 46F, Perfect!
Comments:
No tennis court hill today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 40:01 | 9:48 / Mile | Easy | Salming EnRoute 3 Blue |