
November 21, 2022 (Night)
Exercise Type: Run
Weather: 46, felt really good
Comments:
Nice run, felt pretty comfortable. Could have gone 7, finished really strong.
Splits: 7:51, 7:46, 8:17, 8:20, 8:19, 8:00.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 52:28 | 8:04 / Mile |